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New Year, New You!

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IMG_6067_cropped-2-smallerWhy not start a new year with a fresh new you?  Get a fresh perspective from the IHRC Bookshop on-line and in-store.

If you are feeling a bit down or just want a brand new beginning and need some help to change, look no further. We have books which can help, so come and have a little look, in-store or on-line. We look forward to seeing you! We are giving 15% off some of the titles, so don’t miss out! 

emotionalfitness

Emotional Fitness

Now only £4.25

This book discusses the mental and physical symptoms related to stress due to the lack of emotional health. This book will help handle emotions effectively, raise awareness of your feelings and appreciate what you are able to do and make relationships work better.  Published by the pioneering Consumers 
Association of Penang, this book uses different cultural and religious traditions to help overcome the many malaise of the modern world that get us down.

discover-the-best-in-you-Very popular: Discover the Best in You! Life Coaching for Muslims by Sayeda Habib.  Now only £6.75

This book gives you the support you need to turn things around when you've had a setback. Sayeda Habib introduces the concept of life coaching and provides practical exercises that will help you develop the skills and tools you need to enhance the quality of your life. You will be able to learn how to create an empowering life vision, learn to set goals and address key areas such as self-care, organising your time and your finances, communicating powerfully, creating a better work-life balance, and enhancing esteem. Examples from the Qur'an and Hadith, and personal case studies from Muslims who have used coaching demonstrate how valuable and inspiring self-development can be in a Muslim's life.

turningthetideTurning the Tide: Reawakening the Woman’s Heart and Soul by Suma Din  Now only £7.60 takes the reader on a journey through the stages of life, from the inception of the soul to the end of life on earth. Words of wisdom, guidance and compassion from the Qur'an and sayings of the Prophet Muhammad pave the way, and inspire the reader to reawaken their heart and soul. With contemporary thoughts and voices flowing through the book, this voyage is one of contemplation, discovery and self-knowledge.

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All the profit made from purchases goes towards the IHRC Trust (a Charity registered in the UK No. 1106120) 

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"And what reason have you that you should not fight in the way of Allah and of the weak among the men and the women and the children, (of) those who say: Our Lord! Cause us to go forth from this town, whose people are oppressors, and give us from Thee a guardian and give us from Thee a helper." 

Holy Qur'an: Chapter 4, Verse 75 

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